Brushing

Brushing is the most effective method for removing harmful plaque from your teeth and gums. Getting the debris off your teeth and gums in a timely manner prevents bacteria in the food you eat from turning into harmful, cavity causing acids.

Most dentists agree that brushing three times a day is the minimum; if you use a fluoride toothpaste in the morning and before bed at night, you can get away without using toothpaste during the middle of the day. A simple brushing with plain water or rinsing your mouth with water for 30 seconds after lunch will generally do the job.

Brushing techniques

Since everyone's teeth are different, see me first before choosing a brushing technique. Here are some popular techniques that work:

  • Use a circular motion to brush only two or three teeth at a time, gradually covering the entire mouth.
  • Place your toothbrush next to your teeth at a 45-degree angle and gently brush in a circular motion, not up and down. This kind of motion wears down your tooth structure and can lead to receding gums, or expose the root of your tooth. You should brush all surfaces of your teeth - front, back, top, and between other teeth, rocking the brush back and forth gently to remove any plaque growing under the gum.
  • Don't forget the other surfaces of your mouth that are covered in bacteria - including the gums, the roof and floor of your mouth, and most importantly, your tongue. Brushing your tongue not only removes trapped bacteria and other disease-causing germs, but it also freshens your breath.
  • Remember to replace your brush when the bristles begin to spread because a worn toothbrush will not properly clean your teeth.
  • Effective brushing usually takes about three minutes. Believe it or not, studies have shown that most people rush during tooth brushing.

Our Location

Find us on the map

Hours of Operation

Our Regular Schedule

Primary Location

Monday:

9:00 am-6:00 pm

Tuesday:

12:00 pm-8:00 pm

Wednesday:

12:00 pm-8:00 pm

Thursday:

9:00 am-6:00 pm

Friday:

9:00 am-2:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

    Great care provided by the entire group! Doctor's are all awesome, answer all questions or concerns & have helped all my family's Dental needs ??Highly recommend !!!

    Bob Muzzin

    Truly amazing! I was hesitant to visit any dentist for several years after my braces were taken off because of a previous bad experience I had. First entering the office I was greeted warmly by very friendly staff. I knew I needed two root canals and several fillings done all of which I was not looking forward to. She had asked if we could just do one filling on my first visit which I had agreed to. The procedure went flawlessly. For those who are scared of needles (which was my worst fear), Dr. Wadhwa is extremely experienced in this field and knows how to make the pain almost nonexistent. It took some convincing but Dr. Wadhwa had relieved all of my concerns of going to the dentist. She is the only dentist I'll be visiting ever again for any routine or intricate procedures.

    Nick Spano

    I had stopped going to the dentist for the last few years because of a previous bad expierence. I decided to try Dr. Wadhwa and was very pleased. She is very friendly and understood mty hesitancy about going back to the dentist. She answered all my questions and asked to make sure I understood everything. I will have to come back for fillings but she explained the procedure and I feel much better about it. The staff up front is also very welcoming, they actually seemed interested with what I was talking about. I would highly suggest going to Dr. Wadhwa she is great!!

    Katharine Mauer